![]() |
![]() Free Download Basic Touch To Learning Kannada Language Published 3/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 155.37 MB | Duration: 0h 30m How to learn kannada . ![]() Free Download Basic Ayurveda Food Concepts Published 2/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 2.04 GB | Duration: 5h 49m Start your ayurveda journey today to personalize your diet and lifestyle ![]() Free Download Basic & Advanced First AidAls, Bls, Atls & Pals Part 2 Published 2/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 1.54 GB | Duration: 2h 15m Beginner of ALS- BLS- ACLS- PALS - "Comprehensive Life Support Certification Course" including First Aid - Part 2 ![]() Free Download Balance Of Payments Dynamics Causes And Corrective Measures Published 2/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.80 GB | Duration: 1h 15m Causes of disequilibrium in Balance of Payments, Steps to improve Balance of Payments position over the long term ![]() Free Download BJJ Stretch Coach MP4 | Video: H264 1920x1080 | Audio: AAC 48000Hz 2 Ch Language: English | Duration: 4h 5m | Size: 6.14 GB Master yoga-inspired stretches to increase your range of motion with a certified Hatha Yoga instructor Take a scientific and methodical approach to stretching with guaranteed results ![]() Free Download BJJ Fanatics – The Total Kneebar Tutorial Dave Porter | Duration: 1:49 h | Video: H264 1280x720 | Audio: AAC 44,1 kHz 2ch | 1,83 GB | Language: English Dave Porter, a Pedro Sauer black belt, brings you a complete guide of all aspects of the knee bar. From set ups, transitions from guard, and finishing mechanics; this series is master class! • Focus on the knee bar from the bottom, standing, and neutral positions and begin to train yourself to find this submission from everywhere. • Dave also focuses on troubleshooting options such as fixing your opponents hips, as well as high level defensive strategies. ![]() Henry Akins | Duration: 3:10 h | Video: H264 640x360 | Audio: AAC 44,1 kHz 2ch | 861 MB | Language: English The scarf hold position may be one of the MOST EFFECTIVE, yet misunderstood positions in all of BJJ. Often the position is viewed as risky in jiu-jitsu, but yet this method of control is a staple in the arsenals of so many other grappling arts! The stigma ends here. • Steal souls with incredible details on entries, methods of control, adding pressure, and finishing from the scarf hold position • Discover the huge effectiveness of jiu-jitsu's most misunderstood position with the highly sought after instruction of Henry Akins • Henry Akins is a longtime black belt and has trained with some of the most elite black belts in the sport ![]() Free Download BJJ Fanatics – The Progressive System Canto Choke Mastery MP4 | Video: H264 1280x720 | Audio: AAC 48KHz 2 Ch Language: English | Duration : 01:55:12 | Size: 1.75 GB Olympic Medalist and Judo icon Flavio Canto teaches you a complete masterclass in how to use the move he is famous for - The Canto Choke - Lock on the Canto choke from tons of positions, including open guard, passing from top, turtle, and more ![]() Free Download BJJ Fanatics – The Grilled Chicken Guard Retention System Priit Mihkelson | Duration: 2:01 h | Video: H264 960x540 | Audio: AAC 48 kHz 2ch | 969 MB | Language: English Improve Your Guard Retention So It Is Hardly Ever Passed: Even If You Are Older & Lack Flexibility. • Priit Mihkelson Figured Out A System For Older Grapplers To Retain Guard Easily, That ANYONE Can Learn! • If you lack flexibility, athleticism, youth, and explosiveness this is the system for you ![]() Free Download BJJ Fanatics – The Donkey Guard Jeff Glover | Duration: 1:28 h | Video: H264 1280x720 | Audio: AAC 48 kHz 2ch | 1,39 GB | Language: English Learn the in's and out's of the most unique and different guard in BJJ directly from its creator • Add this outlandish skillset to your toolbox to confuse and surprise your opponents and training partners • Use the donkey guard to enter into a variety of familiar positions you're already working with like leg entanglements, half guard, and more. |