Meditate With Your Mind [Audiobook]

Many of us are unaware of the seriousness of the problem of stress. We live in a semi-permanent state of anxiety and excitement, but the shocking thing is that we act as if this is okay, even as if it's normal. After all, everyone else we know is stressed too, so how can it be a big deal. However, stress is a very serious problem that will not only prevent you from fully enjoying your life in the short term, but can make you seriously ill over time.
Where does stress come from?
2BAY