Audio Books :
You Care Too Much Free Yourself from Social Anxiety [Audiobook]
English | ASIN: B07MXQJ3QJ | 2019 | 5 hours and 39 minutes | MP3 | M4B | 154 MB
The insecurity, worry, self-doubt, and social anxiety that come with caring too much about what people think can be overwhelming. Does this mean you should go and live a solitary life in the hills, away from people and the BS that comes with them? No. There is a better way. From best-selling author Carl Vernon, You Care Too Much is a no-holds-barred wake-up call about what social anxiety really is, how it affects you, and what you can do about it. It will teach you to bring out your new "can't care" mentality, turning your anxiety and self-doubt into confidence and self-control.
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