: ![A Simpler Life A Guide to Greater Serenity, Ease and Clarity [Audiobook]](https://i120.fastpic.org/big/2022/0912/57/eb88ea63c5fdff6e5db2b3fdb6eb4e57.jpeg)
English | ASIN: B09P4674GD | 2022 | 3 hours and 32 minutes | MP3 | M4B | 104 MB
This book explores ideas around minimalism, simplicity, and how to live comfortably with less. The modern world can be a complicated, frenzied, and noisy place, filled with too many options, products, ideas and opinions. That explains why what many of us long for is simplicity: a life that can be more pared down, peaceful, and focused on the essentials. But finding simplicity is not always easy; it isn't just a case of emptying out our closets or trimming back commitments in our diaries. True simplicity requires that we understand the roots of our distractions – and develop a canny respect for the stubborn reasons why things can grow complex and overwhelming.
This book is a guide to the simpler lives we crave and deserve. It considers how we might achieve simplicity across a range of areas. Along the way, we learn about Zen Buddhism, modernist architecture, monasteries, psychoanalysis, and why we probably don't need more than three good friends or a few treasured belongings. It isn't enough that our lives should look simple; they need to be simple from the inside. This book takes a psychological approach, guiding us towards less contorted hearts and minds. We have for too long been drowning in excess and clutter from a confusion about our aspirations. A Simpler Life helps us tune out the static and focus on what properly matters to us.
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