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English | ASIN: B00TXPFE9A | 2015 | MP3 | M4B | 58 min | 79.9 MB
Are you tired of fear ruining your life?
Do you ever wonder how much you have missed out on?
Whether you want to (1) establish solid strategies for overcoming fear, (2) live with confidence, or (3) just start truly living again, this audio book will teach you everything you need to know.
Put an end to nervous panic, sweaty palms, and spiraling anxiety.
Wouldn't it be great to approach the obstacles in your life without anxiety holding you back? It won't happen overnight, but if you begin today to practice the key tactics I describe in this audio book, there is every reason in the world to embrace with confidence the knowledge that you will master your fear.
Put fear in its place.
Your mind is a marvelous tool. You can use it to your advantage to short-circuit the fear in your life. In this audio book you will learn valuable psychological "tricks" that can actually fool your fear into letting go.
Use your personal strengths to your advantage.
When you face your fear on a regular basis, it builds incredible strength of character within you. In this audio book I will show you how to build up your internal resources to give you the courage to face your fears.
Be prepared to fight back in those key situations.
You will discover specific strategies to use the next time panic rears its ugly head. There's nothing like a fear preparedness response plan to build your confidence! Train yourself when you're calm so you will automatically respond powerfully whenever your fear is triggered.
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