Losing Ourselves Learning to Live Without a Self [Audiobook]

Losing Ourselves: Learning to Live Without a Self (Audiobook)
English | ASIN: B0BM2GVDVW | 2022 | 6 hours and 51 minutes | M4B@64 kbps | 198 MB
Author: Jay L. Garfield
Narrator: Eric Meyers
In Losing Ourselves, Jay Garfield, a leading expert on Buddhist philosophy, offers a brief and radically clear account of an idea that at first might seem frightening but that promises to liberate us and improve our lives, our relationships, and the world. Drawing East Asian Buddhism, Daoism, Western philosophy, and cognitive neuroscience, Garfield shows why it is perfectly natural to think you have a self-and why it actually makes no sense at all and is even dangerous. Most importantly, he explains why shedding the illusion that you have a self can make you a better person.