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How to Declutter Your Mind by Ben Kerry
English | MP3@192 kbps | 48 min | 67.2 MB
How to Declutter Your Mind: The Ultimate Guide on How to Overcome Information Overload and Organize Your Mind to Live a More Effective and Productive Life
While we take for granted much of the technology that surrounds us and the way it has changed the way we work and relax; it's actually very important to recognize just how much it has impacted our lives. Today we are constantly bombarded by information and stimulation and it is taking its toll on our brains. Meanwhile, the expectations placed on us by our work have only increased as a result of greater productivity tools and enhanced connectivity.
Our brains evolved in entirely different environments and they simply aren't designed to thrive under these conditions. We end up overwhelmed, stressed, exhausted, and disorganized and it's just not good for our health. This audiobook will teach you all the best ways you can declutter and organize your mind. It will help how you can also organize other aspects of your life to help you stay on top of everything and can lead you to lead a more peaceful life.
This audiobook will cover the following topics:
The Modern DilemmaToo Many DecisionsOrganizing Your HomeOrganizing Your Social LifeOrganizing Your TimeWork, Work, WorkBe Clear About Your GoalsLimit Your Sources of InformationValue Your TimeBe VocalInside and Out - Health HabitsJust remember that your happiness is the number one priority. If all the information and stress is doing anything to harm that... then something has to change! If you want to learn more about how you can organize your life, download a copy of this audiobook today!
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