Lucid Dreaming by Elia Friedenthal

Lucid Dreaming by Elia Friedenthal
English | MP3@192 kbps | 5h 04m | 417.6 MB
* How do you trigger a lucid dream?* How can I have a lucid dream tonight?* Is lucid dreaming safe?* How do you do the wild technique lucid dreaming?* Is it possible to lucid dream every night?LUCID DREAMING: CONTROLLING THE STORYLINE OF YOUR DREAMSIf you'd like to EXPLORE lucid dreaming, try the tips in this book: LUCID DREAMING: Pure Mind = No Fear / No Limits, by ELIA FRIEDENTHAL. Lucid dreams may potentially:* Reduce Anxiety* Tackle Recurring Nightmares and PTSD* Dispel Phobias* Boost Creativity* Improve Motor Skills"I'm a lucid dream researcher - here's how to train your brain to do it" - ELIA FRIEDENTHALHOW TO LUCID DREAMTriggering lucid dreams can be fairly easy with the right methods. Those who are inexperienced with these phenomena may be able to induce a lucid dream for themselves through the techniques from this book: LUCID DREAMING: Pure Mind = No Fear / No Limits, by ELIA FRIEDENTHALIn this book you will learn:* The Buddhist Tradition* The Tibetan Tradition* From Lucid Dreaming to Lucid Sleep* Applications in Psychotherapy for Psychological Well-Being* How to Induce Lucid Dreaming?* Toltec Technique of Dreaming* Technique of Intent* Mnemonic Induction of Lucid Dreaming* Technique of Hypnagogic Imagery* Variant: Black Dot Technique* Technique of Twin Bodies* Tips to Avoid Premature Awakening* The DILD Technique * WBTB: Wake-Back-To-Bed (Wake Up and Go Back to Sleep)* MILD: Mnemonic Induction of Lucid Dreams (Mnemonic Induction Technique of Lucid Dreams)* The AB Method* The ADA Method* WILD: Wake- Initiation of Lucid Dreams (Lucid Dreams Induced When Awake)* DEILD: Dream Exit Initiated Lucid Dream (Lucid Dream Initiated by The Exit of A Dream)* VILD: Visual Induction of Lucid Dreams (Visual Induction to Lucid Dreams)* Cat: Cycle Adjustment Technique (Sleep Cycle Adjustment Technique)* LILD: Lucidly Induced Lucid Dreams (Lucidly Induced Lucid Dreams)* Double Alarm Technique