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Free Download ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain (Audiobook)
English | ASIN: B0BSS9R8LJ | 2023 | 7 hours and 33 minutes | M4B@64 kbps | 218 MB
Author: Tracy Otsuka
Narrator: Tracy Otsuka
An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery. ADHD is one of the most common neurological disorders in the United States-yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gender gap in medical research, which does not account for symptoms manifesting differently in women-leading to increased problems with anxiety, depression, working memory, sleep, energy, and concentration-many ADHD women are left to navigate a society that fails to understand their struggles and gifts.
But what if every woman had the resources and support to uncover the hidden wonders of her neurodivergent brain? Enter certified ADHD coach and podcast host Tracy Otsuka. Armed with her experience coaching thousands of women, cutting-edge medical research, and personal insights from her own diagnosis, she presents a revelatory guide tailored specifically for girls and women with ADHD. In it, Otsuka offers an entirely new set of tools, systems, and strategies to access a world of boundless productivity, focus, and confidence.
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