The Testosterone Optimization Therapy Bible The Ultimate Guide to Living a Fully Optimized Life [Audiobook]

The TOT Bible is jam-packed with cutting-edge, evidence-based information that incorporates the latest medical advancements and experience-based knowledge of the top progressive physicians and is the only reference for optimizing testosterone levels and male hormonal health!
This audiobook will teach you:
Why optimizing your testosterone is essential for helping your body function properly, and how it affects far more than your muscles or your physical strength.How optimized levels of testosterone can help you reclaim your health, vitality, and masculinity.Why obesity is so common in men with suboptimal levels of testosterone, and how you can reduce body fat permanently.The shocking truth about the nearly unavoidable lifestyle, health, and environmental factors that negatively affect your testosterone levels.High-performance nutrition, training, and body-mind-spirit strategies to take your life to the next level.A painstakingly compiled list of game-changing supplements and medications - found nowhere else - that will completely alter your physique and enhance your mental performance.Women's hormonal optimization therapy (HOT) as practiced by a leading physician and a high-achieving mother with five children - a hormonally balanced partner means a better relationship for you.
This audiobook is for men who want to become the best possible version of themselves and live an incredible life of optimal health and vitality.