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Manage my Emotions: The Ultimate Guide on How to Control Your Emotions, Learn Effective Methods on How to Command and Master Your Emotions to Live a Better Life by Lamar Hugh
English | MP3@192 kbps | 23 min | 32.5 MB
Manage my Emotions: The Ultimate Guide on How to Control Your Emotions, Learn Effective Methods on How to Command and Master Your Emotions to Live a Better LifeEmotions can master our minds and take over our lives. If your emotions are always geared towards the negative, it could destroy your future. It is important to learn how you can manage and control your emotions. Learning how to recognize and control your emotions will allow you to do well in life, have healthy relationships, and overcome any difficulties or setbacks. This audiobook will discuss the following topics: Impulsive Response to How to Command and Master the Emotions, Unleashing in How to Command and Master Your Emotions, Physiological Changing in How to Command and Master Your Emotions, How to Command and Master Your Emotions while Dating, How to Command and Master Your Emotions in Your Marriage, How to Command and Master your Emotions through Training, Grief and How to Command and Master your Emotions and many more!Feelings and emotions can sometimes seem too overwhelming which can sometimes cause you to do or say something you don't mean. That's why it's essential to learn how to manage your emotions to avoid any problems or misunderstandings. If you want to learn more, scroll up and click "add to cart" today!

Making Great Relationships: Simple Practices for Solving Conflicts, Building Connection, and Fostering Love (Audiobook)
English | ASIN: B09YJXG9HZ | 2023 | 7 hours and 30 minutes | MP3@64 kbps | 192 MB
Author: Rick Hanson
Narrator: Rick Hanson
50 simple, powerful ways to improve your relationships at home and at work, based on the latest findings in neuroscience, mindfulness, and positive psychology-by the New York Times bestselling author. Relationships are usually the most important part of a person's life. But they're often stressful and frustrating, or simply awkward, distant, and lonely. We feel the weight of things unsaid, needs unmet, conflicts unresolved. It's easy to feel stuck. But actually, new research shows that you create your relationships every day with the things you do and say, which gives you the ability to start improving them now. You have the power to make all your relationships better just by making simple changes that start inside yourself. New York Times bestselling author Rick Hanson, PhD, brings his trademark warmth and clarity to Making Great Relationships, a comprehensive guide to fostering healthy, effective, and fulfilling relationships of all kinds: at home and at work, with family and friends, and with people who are challenging. Making Great Relationships will teach you how to relate better than ever with all the people in your life.

MADO by Alexander Tsypkin, Paul Lazarus
English | MP3@192 kbps | 29 min | 40.8 MB
From acclaimed, Russian writer, Alexander Tsypkin, MADO tells the story of an errant Russian businessman who gets more than he bargained for when he tries to have a little fun on a trip to Peru. Part of a collection of short stories titled,Sammynolie and Other Stories by Alexander Tsypkin- Translated by Paul Lazarus.

Lucid Dreaming by Elia Friedenthal
English | MP3@192 kbps | 5h 04m | 417.6 MB
* How do you trigger a lucid dream?* How can I have a lucid dream tonight?* Is lucid dreaming safe?* How do you do the wild technique lucid dreaming?* Is it possible to lucid dream every night?LUCID DREAMING: CONTROLLING THE STORYLINE OF YOUR DREAMSIf you'd like to EXPLORE lucid dreaming, try the tips in this book: LUCID DREAMING: Pure Mind = No Fear / No Limits, by ELIA FRIEDENTHAL. Lucid dreams may potentially:* Reduce Anxiety* Tackle Recurring Nightmares and PTSD* Dispel Phobias* Boost Creativity* Improve Motor Skills"I'm a lucid dream researcher - here's how to train your brain to do it" - ELIA FRIEDENTHALHOW TO LUCID DREAMTriggering lucid dreams can be fairly easy with the right methods. Those who are inexperienced with these phenomena may be able to induce a lucid dream for themselves through the techniques from this book: LUCID DREAMING: Pure Mind = No Fear / No Limits, by ELIA FRIEDENTHALIn this book you will learn:* The Buddhist Tradition* The Tibetan Tradition* From Lucid Dreaming to Lucid Sleep* Applications in Psychotherapy for Psychological Well-Being* How to Induce Lucid Dreaming?* Toltec Technique of Dreaming* Technique of Intent* Mnemonic Induction of Lucid Dreaming* Technique of Hypnagogic Imagery* Variant: Black Dot Technique* Technique of Twin Bodies* Tips to Avoid Premature Awakening* The DILD Technique * WBTB: Wake-Back-To-Bed (Wake Up and Go Back to Sleep)* MILD: Mnemonic Induction of Lucid Dreams (Mnemonic Induction Technique of Lucid Dreams)* The AB Method* The ADA Method* WILD: Wake- Initiation of Lucid Dreams (Lucid Dreams Induced When Awake)* DEILD: Dream Exit Initiated Lucid Dream (Lucid Dream Initiated by The Exit of A Dream)* VILD: Visual Induction of Lucid Dreams (Visual Induction to Lucid Dreams)* Cat: Cycle Adjustment Technique (Sleep Cycle Adjustment Technique)* LILD: Lucidly Induced Lucid Dreams (Lucidly Induced Lucid Dreams)* Double Alarm Technique

Love from the Inside Out: Lessons and Inspiration for Loving Yourself, Your Life, and Each Other (Audiobook)
English | ASIN: B0BRYFJ9ZN | 2023 | 7 hours and 2 minutes | M4B@64 kbps | 201 MB
Author: Robert Mack
Narrator: Julienne Irons
Robert Mack has helped millions of people transform their love lives on and off television. In his most recent release, he shares a fresh, new perspective on the meaning of true love. A distillation of profound insights on love and happiness. With warmth and wisdom, Mack explores the frustration and futility of seeking love from others, instead of yourself-and in the future, instead of in the present. In short-form meditations, Love from the Inside Out invites you into an intimate conversation about relationships and into your own personal inquiry on love. Inside, some of your most cherished thoughts, opinions, and beliefs about love and relationships will be questioned and challenged-if not refashioned and revised. Using the powerful pointers and transformative teachings in this book, you will finally discover the happy, healthy, and harmonious experience of true love you so deeply desire.

Like a Drop of Ink in a Downpour: Memories of Soviet Russia (Audiobook)
English | ASIN: B0BRYJ3T91 | 2023 | 8 hours and 22 minutes | M4B@64 kbps | 241 MB
Author: Yelena Lembersky, Galina Lembersky
Narrator: Natasha Soudek
Like a Drop of Ink in a Downpour is a heartfelt mother-and-daughter memoir about three generations of women and their fight to leave Soviet Russia. A mother is a dissident, a refusenik, and a prisoner in Leningrad (Saint Petersburg) in the 1970s and '80s. Her daughter, eleven years old, is left without a family. A grandmother is in the USA, waiting for her daughter and granddaughter and not knowing if she'll ever see them again. "I am fine," the three of them write to each other in their letters. How can you be "fine" when you have to fight to survive? When you must be silent? When the place that you love turns against you? Told from the dual points of view, this memoir shows the reality of life in the Soviet Union, giving an insider's perspective on the roots of Putin's Russia.

Life on Delay: Making Peace with a Stutter (Audiobook)
English | ASIN: B09XBYYCLH | 2023 | 7 hours and 20 minutes | MP3@64 kbps | 187 MB
Author: John Hendrickson
Narrator: George Newbern
An intimate, candid memoir about a lifelong struggle to speak. In the fall of 2019, John Hendrickson wrote a groundbreaking story for The Atlantic about Joe Biden's decades-long journey with stuttering, as well as his own. The article went viral, reaching readers around the world and altering the course of Hendrickson's life. Overnight, he was forced to publicly confront an element of himself that still caused him great pain. He soon learned he wasn't alone with his feelings: strangers who stutter began sending him their own personal stories, something that continues to this day. Now, in this reported memoir, Hendrickson takes us deep inside the mind and heart of a stutterer as he sets out to answer lingering questions about himself and his condition that he was often too afraid to ask.

Life Is 10% What Happens to You and 90% How You React (Audiobook)
English | ASIN: B0B3SGQZVN | 2023 | 3 hours and 14 minutes | M4B@128 kbps | 178 MB
Author: Charles R. Swindoll
Narrator: Maurice England
Life Is 10% What Happens to You and 90% How You React is based on the popular quote by bestselling author Charles Swindoll. Everyone experiences obstacles and hardships, but your actions write your story. Life Is 10% What Happens to You and 90% How You React is for men and women of all ages who are tired of making excuses and assigning blame for their unhappiness. Each chapter is filled with teachings, applicable Scripture, and reflection questions.

Audio Books

Manage my Emotions The Ultimate Guide on How to Control Your Emotions, Learn Effective Methods on How to Command and M

Man Up How to Cut the Bullshit and Kick Ass in Business (And in Life) [Audiobook]

Making Great Relationships Simple Practices for Solving Conflicts, Building Connection, and Fostering Love [Audiobook]

MADO by Alexander Tsypkin, Paul Lazarus

Lucid Dreaming by Elia Friedenthal

Love from the Inside Out Lessons and Inspiration for Loving Yourself, Your Life, and Each Other [Audiobook]

Like a Drop of Ink in a Downpour Memories of Soviet Russia [Audiobook]

Life on Delay Making Peace with a Stutter [Audiobook]

Life Is 10% What Happens to You and 90% How You React [Audiobook]

Lessons Learned by Tracy Falbe