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Functional Fitness: The Personal Trainer's Guide
English | 2016 | ASIN: B01N4L07CO | 407 Pages | True EPUB | 24 MB
Functional Fitness contains exercises that focus on activities everyone needs to be healthy, fit, and successful in everyday life. Regardless of whether you are working out or are working as a personal trainer with busy executives, overweight clients, back pain patients, injured athletes, or simply people who want to function better in daily life, functional training helps you to handle daily tasks more easily and more simply.
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