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Tracy Otsuka, "ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain - A Coach's Mental Health Guide with Proven Strategies"
English | ISBN: 0063307057 | 2023 | 288 pages | AZW3 | 1287 KB
An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery.
ADHD is one of the most common neurological disorders in the United States-yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gender gap in medical research, which does not account for symptoms manifesting differently in women-leading to increased problems with anxiety, depression, working memory, sleep, energy, and concentration-many ADHD women are left to navigate a society that fails to understand their struggles and gifts. But what if every woman had the resources and support to uncover the hidden wonders of her neurodivergent brain?
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