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Angela Privin, "Healing Acid Reflux: Your 30-Day Diet Plan to Identify Triggers and Restore Health"
English | ISBN: 1648767826 | 2021 | 180 pages | MOBI | 3 MB
Start a natural journey toward eliminating acid reflux
Taking an antacid every time you want to enjoy your favorite foods is not a sustainable (or tasty) way to live. With Healing Acid Reflux, you'll find comprehensive guidance and recipes for avoiding acidic foods. Identify your reflux triggers and cook your way to a happier and healthier life with this in-depth GERD cookbook for approachable and holistic remedies for digestive relief. This handy guide helps you track reflux-causing foods, replace them with alternatives, and reintroduce foods at a steady pace.
What sets this book apart from other acid reflux cookbooks:
Creating a low-acid kitchen―Use your pantry as your own personal pharmacy by removing problem ingredients and replacing them with natural remedies.
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