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Ruby Warrington, "Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol"
English | ISBN: 0062869035 | 2018 | 240 pages | MOBI | 1035 KB
"Ruby Warrington leads us into a new vision of what our lives can be like without alcohol-one where we can deepen our health, reclaim our power, and improve our effectiveness in all areas of modern life. All while still having fun and enjoying a greater sense of fulfillment." - Yung Pueblo, The #1 New York Times bestselling author of Lighter
Do you often find yourself wondering...why am I ordering a second drink? Why does every situation revolve around drinking? Would life, and my well-being, be better without alcohol?
These are the nagging questions more of us are finding harder to ignore, whether we have a "problem" with alcohol or not. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it's hard to avoid how alcohol
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