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The Complete Book of Smoothies 115 Healthy Recipes to Nourish, Heal, and Energize

   Author: creativelivenew1   |   10 October 2026   |   Comments icon: 0


Andrea Mathis MA RDN LD, "The Complete Book of Smoothies: 115 Healthy Recipes to Nourish, Heal, and Energize"
English | ISBN: 1648766994 | 2021 | 190 pages | AZW3 | 10 MB
Your complete guide to making simple, healthy smoothies.


When you need a nutritious boost on hot summer days, you can never go wrong with a smoothie! This complete guide to creating smoothies offers more than 100 recipes packed with fresh flavors and nourishing ingredients. With helpful tips and tricks for making the most of your blends and nutritional information included with every recipe, you can add a nourishing routine into your daily life.
The Complete Book of Smoothies includes:
115 creative recipes―Sip on health-boosting blends, protein powerhouses, antioxidant-rich recipes, classic green smoothies, kid-friendly beverages, and drinkable desserts.


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