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Save Your Brain Simple steps and proven strategies to reduce your risk of cognitive decline - before it's too late

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   Author: creativelivenew1   |   18 October 2026   |   : 0

Dr. Ginni Mansberg, "Save Your Brain: Simple steps and proven strategies to reduce your risk of cognitive decline - before it's too late"
English | ISBN: 1922616346 | 2023 | 288 pages | MOBI | 3 MB
The evidence is clear - almost half of all cases of dementia and cognitive decline are preventable. But sadly none are treatable.

So what are the lifestyle changes that really make a difference to our brain health? What do the experts do to protect themselves from cognitive decline? And what can we do right now to preserve our quality of life as we age?
Save Your Brain answers all these questions and more. As we age, dementia and Alzheimer's pose a serious threat to our health and wellbeing. To give us a running start in the fight against cognitive decline, GP and acclaimed broadcaster Dr Ginni Mansberg presents the very latest evidence-based research on how to protect your most valuable asset

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