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Lee Holmes, "Supercharged Food: Eat Clean Green and Vegetarian: Vegetable Recipes to Heal and Nourish"
English | ISBN: 1743364121 | 2015 | 228 pages | MOBI | 44 MB
This book will inspire you to create meals that are thoroughly delicious and loaded with health-promoting properties to supercharge your health. Wellness warrior Lee Holmes presents over 100 exciting vegetable dishes that your meat-loving family members will also enjoy.
Each recipe features options for veganising your meal, and is accompanied by an icon indicating whether it is wheat-free, gluten-free dairy-free, sugar- free, vegetarian or vegan. An in-depth introduction provides a wealth of supporting information including organic versus conventional vegetables; the low-down on vegetarian diets; top ten supercharged vegetables; and storing, preparing and cooking your vegetables.
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