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Ashley Madden, "The Plant-Based Cookbook: Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health"
English | ISBN: 1510757619 | 2021 | 280 pages | MOBI | 34 MB
An essential resource for your health―if we are what we eat, let's make every (delicious) bite count!
This cookbook will no doubt transform your kitchen, bringing new plant-based, whole food ideas to the table and offering easy yet healthy recipe solutions for everything from celebratory meals to rushed weeknight dinners. Ashley Madden is a pharmacist turned plant-based chef, certified holistic nutritional consultant, and devoted health foodie. A diagnosis of multiple sclerosis changed her whole life and approach to food, eventually shaping a new food philosophy and inspiring this book.
The Plant-Based Cookbook is especially helpful for those with dietary requirements or food allergies as all recipes are vegan, dairy-free, gluten-free, and oil-free without compromising on taste or relying on packaged and processed ingredients. All-natural recipes include:
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