
Marina Savelyeva RD CNSC, "The Plant-Based Weight Loss Solution: A 28-Day Plan and Cookbook to Lose Weight the Healthy Way"
English | ISBN: 1648769470 | 2021 | 141 pages | MOBI | 1497 KB
Lose weight naturally with the power of a whole-food, plant-based diet
Discover a sustainable take on weight loss that's as good for your body and the environment as it is for your waistline. This combination guide and plant-based cookbook helps you change the way you eat with friendly advice and an easy-to-follow meal plan, plus plenty of flavorful whole-food recipes that anyone can make at home.
Go beyond other whole-food, plant-based cookbooks with:
28-day kick-start―It's simple to get started thanks to a plant-based cookbook that walks you through the first four weeks of your new diet.
Tips for going plant-based―Learn what you should stock in your plant-based kitchen, how to supplement your diet with exercise, and more.
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