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Cross Training WOD Box Set #2: Cross Training WOD Bible: 555 Workouts from Beginner to Ballistic & Bodyweight Cross Training WOD Bible: 220 Travel Friendly ... Bodybuilding, Home Workout, Gymnastics) by P Selter
English | 2014 | ISBN: N/A | ASIN: B00OX6QYX4 | 322 pages | PDF | 0.98 Mb
Box Set #2 Includes:
Cross Training WOD Bible: 555 Workouts from Beginner to BallisticBodyweight Cross Training WOD Bible: 220 Travel Friendly Home WorkoutsLet me ask you a few quick questions...
Are you tired of spending endless hours walking on the treadmill?
Are you sick of following the same workout regime week after week?
Are you training hard, yet struggling to see results?
Do you struggle to find time to get in a proper workout?
Do you want to build explosive athletic power and strength, along with unbreakable confidence and a mindset to match?
If you answered 'Yes!'to any of these questions then this box set is a MUST READ
Here Is A Preview Of What The Cross Training WOD Bible Contains...
A Comprehensive List Of The Health Benefits Of Cross TrainingIn Depth Terminology To Help You Understand And Master Exercise & Workout AbbreviationsRecommended Cross Training Equipment (Get The Best 'Bang' For Your Buck)Beginner WODsBenchmark WODsBodyweight WODs (**No Equipment Required**)Running WODsRowing WODsKettlebell WODsOlympic Lifting WODsStrongman WODsHeavy Maximum Exertion WODsEpic Endurance Challenges For The Seasoned AthleteMuch, much more!
Here Is A Preview Of What The Bodyweight Cross Training WOD Bible Contains...
A Comprehensive List Of The Health Benefits Of Cross TrainingIn Depth Terminology To Help You Understand And Master Exercise & Workout AbbreviationsAn Explanation Of What Bodyweight Training Actually IsBenefits Of Bodyweight Training Revealed **MUST READ**The Essential Principles Of Bodyweight Training To Transform Your PhysiqueBodyweight Exercises Explained With Photos & Correct Form220 Bodyweight Workouts Suitable For Everyone From Beginners to ExpertsMuch, much more!
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