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REWIRE YOUR BRAIN: HOW TO CHANGE YOUR LIFE HABITS TO DECLUTTER YOUR MIND AND OVERCOME NEGATIVITY. ACCELERATE YOUR LEARNING BY THE USE OF NEUROSCIENCE ... TO END ANXIETY AND PANIC. by Steve Convey
English | November 24, 2020 | ISBN: N/A | ASIN: B08NZL8V7P | 110 pages | MOBI | 0.23 Mb
Every time we learn something, it is stored in our brain. The brain cannot store more information in an effective way if you don't bring any physical change in daily routine and habits.
Do you want to change your habits in such a way that will help you to remove stress and anxiety from your mind?
Do you want to use neuroscience to overcome your fear and panic? Do you want to declutter your mind and overcome negativity?
Then, this book is especially for you. Why is that so? If you are someone who gets anxiety attacks and is filled with negativity in your mind then, a change in your lifestyle can bring a massive impact on your mind in a positive way. This book helps you to give you the proper guidelines so that you can release your inner negativity and become more optimistic. Our body is connected with neurons. Hormonal effects do carry significance in our brains. Changing life habits will encourage these hormones to work properly. We can not upgrade our brain but all we can do is to cultivate it. Neuroscience and other factors are given in this book so that one can learn to control their fear of panic and anxiety in a scientific way.
Let's see what this book has to offer us:
● Discussion on the root of anxiety and how to reduce it.
● Identification of the root of anxiety, amygdala, cortex, or both.
● Taking control of your anxiety in both amygdala and cortex based way.
● How to increase learning efficiency.
● Understanding the reason and solution of an anxiety attack in a neuroscientific way.
Detoxify your brain and get rid of your negative thoughts today by following the steps given in this book. Overcoming your fear and anxiety seems tough but with the assistance of this book, it will be effortless.
What are you waiting for? Grab your copy of "Rewire your brain" today and focus on overcoming your fear of anxiety and panic !!!
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