Yoga and Pilates revolutionary result

Yoga and Pilates: revolutionary result by Vas Relax
English | 2020 | ISBN: N/A | ASIN: B08KGNKGLF | 123 pages | PDF | 1.15 Mb
Almost every day, from TV screens and billboards, the image of an ideal figure is imposed on us (I would even say, we are being zombified). Slender silhouettes, chiseled figures, a flat belly and, of course, a height of at least 176 cm, this is what advertising presents us as the image of a glamorous maiden of the XXI century. And what about those who have less height and less shape and are far from 90-60-90? I do not advise you to despair and sigh in vain. First, both photography and television have enormous retouching capabilities. Secondly, you are not going to make money with your body. Thirdly, many of the world's catwalk stars have genetically based figures or are the result of very strict restrictions and hard work.