Bodybuilding MOST System

Bodybuilding: MOST System by Vas Relax
English | 2020 | ISBN: N/A | ASIN: B08L1ZMYRH | 180 pages | PDF (conv) | 6.21 Mb
2 Efficient MOST Muscle Pumping System Welcome to the MOST (Mass-Oriented Modern Training) training course. Over the next few months, you will be learning a completely new bodybuilding technique that will guarantee you phenomenal results. I am proud to present this unique training system to you. This course is designed to educate the user in the training principles of MOST training. This is not just another training program, but a complete educational course designed to equip you with theoretical knowledge and practical experience, thanks to which you will be able to use this system in the most effective way. Throughout the course, you will come across many examples and variants of training programs developed from a MOST perspective. But they are presented here primarily so that you can better understand their structure and learn the principles of self-development. By the end of the course, you will have all the tools and knowledge you need to create your own MOST-style training programs, so please remember that this is not a collection of blind copy training programs, but a complete educational course designed to teach the principles of MOST.