Speed Up Metabolism 250 best recipes to stimulate the metabolism

★★Finally, you want to lose your weight permanently; however, does your metabolism seem to make it impossible for you? Would you like to achieve long-term, healthy results but don't know how? In this book you will get to know your metabolism properly and receive tips on how to control it in a targeted manner!★★
Do you often feel that despite your best efforts, you simply cannot lose weight? It seems that your environment is much easier than you and you don't know what you're doing wrong? You have already tried a few diets, but have you always come back to the starting point? In this guide you will get a basic understanding of how your metabolism works, what different types of metabolism there are and what simple adjustments you can use to achieve long-term success. In addition, you will receive tips which will enable you to bring about an immediate improvement without much effort.
What to expect:
✓ What is your metabolism and how do you control it?
✓What tips bring long-term success in accelerating the metabolism?
✓What tips bring long-term success in accelerating the metabolism?
✓ How true are the top three myths about our metabolism?
✓ What metabolism type are you?
✓and much more ...