Living The Danish Way Of HYGGE Thе Sеcrеts of a Happy and Healthy Life

Do you want to discover the secrets to live a life of happiness and wellness?
Then this book is for you.
Happiness and wellness are the pillars for a satisfying life. The nations with the best well-being
rate are: Norway, Denmark, Finland. All these countries have a common factor about lifestyle
called "Hygge".
Hygge is a way of life strictly bound to feelings of conviviality and contentment. Even if you're not
familiar with Scandinavian nations or you know nothing about their wellness traditions you can
easily learn their lifestyle and make it yours.
If your routine is full of stress, jitters and your mind is ready to explode, this book can give you the
keys for a joyful rediscovery: peace.
Here are some of the main topics:
● To Live As A Hygge
● Peace Of Mind In The Danish Way
● What To Do To Achieve A Healthy Life
● Healthy Habits For A Healthy Life
● Health And Wellness
● Reflections On Healthy Living