:
Ayurveda: An ancient system of holistic health to bring balance and wellness to your life (Little Book of Self Care) by Sonja Shah-Williams
English | December 31st, 2020 | ISBN: 0744026776 | 144 pages | True EPUB | 76.10 MB
Balance mind, body, and spirit with your own essential Ayurvedic self-care toolkit.
New science has revealed the effectiveness of Ayurveda as a 360-degree approach to physical and mental wellness, tailored to the individual.
This book directly delivers practical Ayurvedic advice according to your specific needs-as though you were having an Ayurvedic consultation. Sonja Shah-Williams has curated a collection of tried and tested Ayurvedic practices and remedies, including foods, oils, yoga, and meditation, that you can apply to your need or situation-to aid sleep, increase energy, boost immunity, relieve digestive problems, improve relationships, and much more.
Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me
https://uploadgig.com/file/download/59f7D3460d1Ca329/lo565.Ayurveda.An.ancient.system.of.holistic.health.to.bring.balance.and.wellness.to.your.life.Little.Book.of.Self.Care.rar
https://rapidgator.net/file/dd87dde9a09b6bb220ab20c5dda7e710/lo565.Ayurveda.An.ancient.system.of.holistic.health.to.bring.balance.and.wellness.to.your.life.Little.Book.of.Self.Care.rar.html
http://nitroflare.com/view/F1789A1DC006964/lo565.Ayurveda.An.ancient.system.of.holistic.health.to.bring.balance.and.wellness.to.your.life.Little.Book.of.Self.Care.rar