:
15 Minute Fitness: 100 quick and easy exercises * Strengthen and tone, improve core fitness* Fat burning aerobic workouts (Try It!) by DK
English | January 16, 2017 | ISBN: 0241282888 | 192 pages | EPUB | 9.39 Mb
Try It! 15 Minute Fitnesspacks calorie burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership.
With a high-intensity mix of stretching and calorie burning workouts,Try It! 15 Minute Fitnesswill help you squat, sprint, kick, and even arabesque your way to a fitter body. Choose from over 100 quick exercises to create your own workout, combining styles including boxing, aerobics, running, and freestyle.
With step-by-step photography to keep your moves on point,Try It! 15 Minute Fitnessensures that you'll always have the time to keep fit and feel fantastic.
Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me
