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English | 2021 | ASIN : B099KXDFGL | 316 pages | PDF, AZW3, EPUB, MOBI | 15.02 MB
Make delicious, dairy-free meals with easy recipes
Eliminating dairy doesn't have to mean eating boring, bland meals. Enjoy the traditional flavors and textures of beloved dairy-based dishes with help from The Complete Dairy-Free Cookbook. It's packed with simple recipes for familiar favorites made without dairy, plus a wide variety of tasty meals that are naturally dairy-free.
An intro to dairy-free eating-Learn the different health reasons for going dairy-free and get tips for overcoming cravings, reading food labels, stocking your pantry, and dining out.
Plant-based staple recipes-Create dairy-free basics from scratch, like almond milk, tofu ricotta, basic nut cheese, and cashew cream.
Allergen-friendly variations-Find helpful suggestions for swapping ingredients to eliminate additional allergens like gluten, nuts, and eggs.
A focus on nutrition-Know exactly what you're putting into your body with dairy-free recipes that minimize processed ingredients and include detailed nutritional information.
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