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The Complete High Blood Pressure Diet Cookbook

      Author: Baturi   |   06 August 2021   |   comments: 0



The Complete High Blood Pressure Diet Cookbook
The Complete High Blood Pressure Diet Cookbook:
DASH Diet Recipes to Lower Blood Pressure and Improve Health

English | 2021 | ASIN: B099LW5L57 | 180 Pages | EPUB | 4.43 MB


Living with high blood pressure can feel overwhelming, but nourishing the body with the right foods is one of the easiest natural ways to improve heart health. This comprehensive cookbook explains the connection between blood pressure and diet, detailing how food can be combined with other heart-healthy lifestyle changes to help reverse hypertension. With simple recipes like Cheesy Vegetarian Rice Casserole, Spicy Stir-Fried Chicken and Peanuts, and Seared Salmon with Cilantro-Lime Sauce, it's easy to begin managing blood pressure while enjoying great food.


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