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Beginner Pole Dancing: For Fitness and Fun Vol 1 by Independently published
English | April 30, 2017 | ISBN: 1521190755 | 63 pages | EPUB | 0.59 Mb
Pole Dancing Series: Book 1
Have you ever imagined yourselfpole dancing? Have you ever caught yourself looking at apole dancerand wishing it was you doing these amazing tricks?
Fortunately, there is a way to, and this book will show you just how to get started. You will learn about some amazing and mind-blowing beginner activities to help you with your pole dancing journey, including the following:
How to do the basic walk-around the pole easier
How to climb the pole and overcoming your fear of it
Basic spins to take your pole dancing to the next level
Sexy slides to make you look like a superstar
Pole dancing combinesartandexercise. If you can imagine yourself as a "fit artist" then this sport is for you!
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