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Hers Secret 90 Days to Have Your Perfect Body

      Author: Baturi   |   09 September 2021   |   comments: 0



Hers Secret 90 Days to Have Your Perfect Body
Hers Secret: 90 Days to Have Your Perfect Body by Monica Staggs
English | 2021 | ISBN: N/A | ASIN: B09CCNF34V | 70 pages | EPUB | 0.23 Mb
The makeup is refreshing, digniied and elegant, the smile is gentle, and the conversation is good... There are thousands of types of "goddess", but the common feature is nothing more than a good igure! No matter how much icing on the cake, if you don't have a good igure to support it, it will only make people shake their heads and sigh: It's still far from the goddess!


Everyone wants to be white, rich and beautiful, but unknowingly everyone has a little earthy temperament, the culprit is fat! The hoarding of cellulite is often an afterthought, but its appearance is directly linked to our living habits. Heavy work pressure, irregular work and rest, sedentary sitting, overwork, these are the black hands behind obesity. Many white-collar women do not eat breakfast. At noon, because of their busy work, they have to eat fast food. In the evening, there are often unsuccessful meals. They don't have time to exercise after a meal. After a long period of time, meat will naturally accumulate. In addition to unhealthy eating habits, overeating and eating too fast can cause fat accumulation.
Relying on changing your lifestyle to lose weight may not be immediate, but choosing the right way to lose weight can make you lose weight successfully without rebounding.
Massage weight loss is a long-standing traditional Chinese medicine method, which is healthy and safe. The human body has twelve serious meridians and 409 acupuncture points. Frequent dredging of the meridians can promote qi and blood circulation and improve the health of the body. Frequent massage of acupuncture points can promote the body's metabolism, eliminate evil and strengthen the body. Kneading to stimulate specific acupuncture points can speed up the dredging of the meridians, and then stimulate nerve conduction so that the circulation of lymph and blood will be more smooth, and the excess fat in the body will be decomposed, burned, and discharged in the form of urine and sweat. Outside of the body, the goal of eliminating toxins, sculpting, and losing weight can be achieved. Use acupoint massage to pinch every day without sweating. Not only can you fight fat anytime and anywhere, and be the most perfect yourself, but also ensure that the body's essential nutrients are fully supplied, maintain the normal metabolism of various organs of the body, and do not harm the body at all.


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