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Secrets of the Super Fit: Proven Hacks to Get Ripped Fast Without Steroids or Good Genetics by David de las Morenas
English | November 12, 2016 | ISBN: 1539899098 | 134 pages | EPUB | 0.38 Mb
Discover 15 proven ways to build more muscle, burn more fat, and rapidly achieve a ripped body that turns heads...
Fact: Over 95% of guys fail to achieve their fitness goals. Most quit after just 1-2 months in the gym.
...So what's stopping YOU from seeing results?
Simple. You're focused on all the wrong things. Fad diets, random workouts, and questionable motivations will only get you so far. To break through your plateau and see fast progress you need to re-build your fitness habit from the ground up...
Secrets of the Super Fit will teach you 15 scientifically-proven hacks to optimize your mindsets, your diet, and your workouts for maximum results.
Inside this book you'll learn:
- A simple diet hack to guarantee rapid fat loss
- One weird trick to make sure you never miss another workout
- A proven way to boost testosterone overnight
- The #1 training mistake that cripples your ability to build mass
- Why popular diets like Paleo and Slow Carb actually hurt your results
- A 5-minute activity to radically enhance your motivation to hit the gym
- The secret behind jaw-dropping transformations of movie stars and pro athletes
- An instant hack to appear taller and more muscular
- The shocking truth about how your workout clothes can make or break your results
- How to optimize your diet without counting calories or weighing foods
...and much, much more!
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