Do It for a Day How to Make or Break Any Habit in 30 Days

Author: Baturi | 19 November 2021 |

: 0

Do It for a Day How to Make or Break Any Habit in 30 Days

Destiny is not a mystery. Destiny is daily habits. Our lives are built on our patterns of behavior: both constructive and counterproductive habits. Whether we attain the things we desire-mental and physical health, financial freedom, fulfilling relationships-is determined by the things we do and the things we don't. The good news? You're one habit away from a totally different life!
You don't have to tackle the next 30 years.
You just have to start withright now.
InDo It for a Day,you'll begin by identifying a change that is "3M": measurable, meaningful, and maintainable. Habit formation is both an art and a science, and it helps to close the gap between you and your...

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