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English | 2021 | ISBN: B09H3JRMBG | 156 pages | pdf | 4.95 MB
Your fitness and that of your children are in your hands. Are you a parent struggling to stay or get in shape because you know how important it is? Finding it frustratingly hard to balance fitness and family life? Do your children prefer watching television to running around and exercising? You are not alone. Renita Lobo, the award winning author, mother of 2, and as a fitness expert understands how difficult this can be and has committed her life to helping you transform yours.
With this in mind, she's written this result-oriented step-by-step playbook, loaded with tips and effective strategies to help you safely reach your fitness goals along with your family. In the book, she reveals the secrets of her success which she candidly shares along with her struggles and insights. To boost your success she's given you fillable forms she has personally developed and used.
Whether you're a beginner or a fitness enthusiast, you'll discover a revolutionary but easy method to change the way you see family fitness.
Take action. Buy this book. Follow its simple yet effective guidelines and leap on the path to making your fitness dreams come true for you and your family.
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