We Were Made for These Times Skillfully Moving through Times of Transition and Challenge

Author: Baturi | 19 November 2021 |

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We Were Made for These Times Skillfully Moving through Times of Transition and Challenge

We all go through times when it feels like the ground is being pulled out from under us. What we relied on as steady and solid may change or even appear to vanish. In this era of global disruption, threats to our individual, social, and planetary safety abound, and at times life can feel overwhelming.Not only are loss and separation painful, but even positive changes can cause great stress.
Yet life is full of change: birth, death, marriage, divorce; a new relationship; losing or starting a job; beginning a new phase in life or ending one. Change is stressful, even when it is much desired or anticipated-the unknown can feel scary and threatening.InWe Were Made for These Times,the extraordinary mindfulness teacher Kaira Jewel Lingo impartsaccessible advice on navigating difficult times of transition,drawing on...

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