The #2022 Keto Diet Book Quick and Healthy Keto Recipes incl. Breakfast, Lunch, Dinner, Snacks & More

Quick and Healthy Keto Recipes
♦ incl. Breakfast, Lunch, Dinner, Snacks & More ♦
The Keto diet might sound restricting at first, but with the help of this recipe book, you will be able to enjoy a full and satisfying diet, whilst still reaping the benefits of Keto.
This book will give you an introduction to the Keto diet and what it means, alongside a huge range of recipes for breakfasts, lunches, dinner, and snacks that are ideal either for just you, or for the whole family.
Our recipe list includes eggs, avocados, main courses with or without meat, breakfasts, easy snacks, and anything else you could dream of. All our recipes are easy to make, without compromising on either flavour or nutrition. By following the recipes and tips in this book, you can benefit from a Keto diet without going hungry!
Not only will this book give you a variety of delicious recipes to choose from, but you will also learn:

* What food types are considered Keto

* The peculiarities of this diet

* The advantages of sticking to a Keto diet

* Tips and tricks to make Keto easier
Each recipe includes conclusive nutrition facts to help you make an informed decision about your diet. We have also included ingredients with both British and American measurements, and both temperature systems too.