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The Chakra Cookbook Colorful vegan recipes to balance your body and energize your spirit
English | ISBN: 1848994052 | 2022 | True EPUB | 176 pages | 43 MB
The chakras are an ancient system of connecting the body and spirit to the energy of the planet. Learn how to deeply nourish and balance your life through the abundance of nature with this collection of modern and delicious plant-based, gluten-free and sugar-free recipes for mindful eaters.Our energy body is attached to our physical body through seven points, which we call chakras.
Each chakra represents different energies, emotions and physical organs in our bodies.The root chakra, responsible for grounding, is boosted by red foods: berries, chillies, tomatoes. Green foods such as spinach, avocado and kiwis channel the heart chakra, which opens us to trust and intimacy. By learning to
recognize the imbalancesin your body, and eating
naturally colourful and vibrant foods,we make the most of nature's fantastic pantry, ensuring
rejuvenation, nutrition and spiritual healing.In this book,
chakra expert and modern...
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