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VAGUS NERVE How to Stimulate the Vagus Nerve for Better Mental Health

      Author: Baturi   |   28 June 2022   |   comments: 0

VAGUS NERVE How to Stimulate the Vagus Nerve for Better Mental Health
VAGUS NERVE: How to Stimulate the Vagus Nerve for Better Mental Health. Activate Body's Natural Healing Power, Reduce Chronic Illness, Inflammation, Anxiety and Depression with Physical Exercises. by RACHELE PARKESSON
English | December 3, 2019 | ISBN: 1706121407 | 236 pages | EPUB | 0.31 Mb
Has anyone told you, or have you heard something about the "Vagus Nerve" ? and you ask yourself: what is it, where is it, what does it do if stimulated, how is it related to weight loss...Then this book is for you! Read it now and you will not regret it.


I have simplified the scientific terms as much as possible and I have pointed out some very important functions to give you a path that can teach you what you need to know.
"Every human being should read this book, there would be more well-being and less stress" (cit.)
The human body is fantastic, I see it as a slouching rigid support apparatus (skeleton) moved by electric pistons (muscles) powered by a perfect motor (entrails) and commanded by a supreme leader (brain) ... but what transmits orders and commands needed to make us move and have everything synchronized and under control? What does it take to transmit data at incredible speed and to create automatisms that allow us to survive in the most extreme conditions? The Nerves, these fantastic fibers that branch into our body exchanging information with the brain and bringing the system to a level unmatched for machines. Due to its extension, the Vagus Nerve reaches the most remote places of our body and innervates several important organs allowing perfect control of them, but sometimes, due to age, bone malformations or accidents suffered, the information transmitted is disturbed and does not activate commands correctly, but you can change this information naturally. The stimulation of the vagus nerve allows to "enrich" the information to the brain reaching a valid result.
In this book you can find out what stimulation can do
It can strengthen brain wavesIt can activate the hypothalamus and regulate various regions of the cerebral cortexIt can trigger a positive physiological process as it controls our internal organsIt can calm and reduce anxietyIt can increase attention and calm the mindIt can relieve migrainesIt can effectively affect moodIt can improve the amount of breathingIt can help those who are overweightIt can improve sleep...and so on
Learn to stimulate this nerve, strengthen immune functions, help cure tachycardia, hypertension and depression, increase your resilience and well-being. Vagal tone, in addition to strengthening the "power" of the nervous system, is useful in the treatment of various disorders such as epilepsy, autism, schizophrenia and Crohn's disease.
In this beautiful book different topics are covered to bring you to a level of knowledge sufficient for well-being, topics such as:
The polyvagal theoryVasovagal syncopeThe names and functions of all human cranial nervesThe nerves in animalsPhysical exercises (with photos) to stimulate the vagus nerveFrequently asked questions and answers
Do you want an answer to the above questions?
Learn to stimulate this nerve!
Read it now and you will not regret it.



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