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The Complete Perimenopause Weight Loss Plan: A Simple 27 Day Program to Help You Manage Hormonal Weight Gain, Flatten Your Belly and Boost Sluggish Metabolism by Sara Harris-Hill
English | 2022 | ISBN: N/A | ASIN: B09Y7RFX7R | 181 pages | EPUB | 1.78 Mb
The lifestyle change you need to reverse the aging process.
Are you sick and tired of the weight gain and thinking that there's no way back?
Do you miss the way your body looked before perimenopause kicked in and the aging process took over?
Are you worried that when you reach the menopausal stage, you'll hit a dead-end?
Myths. That's all they are. Weight gain during perimenopause is not set in stone and menopause isn't the
end.
Every woman out there goes through the same thing you are. In fact, studies have shown that most women gain around 2 to 5 pounds during perimenopause.
Let's not sugarcoat this: Weight loss during perimenopause isn't an easy process, but it's never impossible.
With a proven, efficiently-designed diet plan, nothing can get in the way of your weight loss journey.
It's a fact that 95% of diets fail to achieve the desired weight. Whether that's because of motivation or unfit plans, this is not that diet!
Inside, you will find a detailed diet plan - one that has worked for countless women during their perimenopausal phase.
With these lifestyle changes and proper methods, you can alter the aging process, lose that stubborn belly fat, and live the confident life you've always longed for.
In Perimenopause Weight Loss Plan, you will discover:A straightforward guide on how to reverse the pounds gained during perimenopause10+ easy-to-make recipes that will add flavor, nutrients, and low-calorie intakes to your diet planAn easy-to-follow 27-day diet plan that won't leave you feeling hungry and dissatisfiedA deeper understanding of what is happening in your body so you can make better and more informed lifestyle decisions in the futureThe link between perimenopause and weight that will help you make sense of some unusual weight gain5 days of preparation that will help you get into the mindset of weight loss for a more successful journeyTips and tricks to help you maximize your potential and decide on the right dietary supplementsHow to measure your progress from start to finish so you can have a record to be proud of
And much more.
As you grow older, weight loss might seem like an impossible dream. It might seem like you have no control over what happens to your body. The reality is quite the opposite: you have all the control!
Aging can be a stress-filled struggle, but the right lifestyle choices can result in amazing changes in your life.
Age is not an excuse. Anyone, no matter how old, can do whatever they set their mind to. Now, it's your turn to get the body you've always wanted!
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