ONE Song Workout Challenges Targeted Micro Workouts, ONE Song at a Time

This book is a MUST HAVE for daily GO-TO micro workouts to get results fast, also included are tips to enhance your healthy eating lifestyle, delicious food recommendations, food for thought and a few simple perspectives to live by.
With so many fitness resources out there, it's hard to choose which one. This pocket-sized quick workout guide will show you the way like never before!
What's included in this micro workout fitness guide:6 Epic daily micro workouts to boost your fitness journeySimple exercise breakdown guide to ensure perfect formHealthy eating go-tos to keep it simple and fit into the busiest of lifestylesModifications for beginnersTips & tricks to stay focused on your goalsA couple healthy recipes to try tonight!
This book skips all the workout confusion and guides you through simple mini targeted workouts to do daily and get results fast!
If you're looking for a quick condensed guide that targets what matters most to reach your fitness goals, scroll up and click the buy button. See you inside!