The Healthy Smoothie 2022 Cookbook with Pictures

Whether you want to detox, lose weight, or make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to boost your health.
THIS COOKBOOK PROVIDES HEALTHY SMOOTHIE RECIPES, DETAILED INSTRUCTIONS, AND TIPS FOR GETTING THE BEST RESULTS.
When you need a nutritious breakfast on the go or a midday snack, it doesn't get any easier than a smoothie. There are various reasons to add smoothies into your diet, from their anti-aging properties, promotion of healthy skin, meal replacement, weight loss, diabetes control, disease prevention, and increased cognitive functions. Many fruits and vegetables have a wide range of antioxidants, which help fight against many diseases like heart disease and cancer.
With many mouth-watering recipes, this cookbook makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs and taste how sweet being healthy can be.
The Healthy Smoothie Cookbook with Pictures includes:
Expert information from nutritionists on why smoothies are better than juices and how to best make smoothies.
Discover which smoothie staples to keep on hand, how to store ingredients to extend their shelf life, and how to swap for dietary needs or personal preferences.
Complete nutritional data to help with your weight loss goals.
Breakfast Smoothies, Brain Nourishing Smoothies, Alkalizing Smoothies, Anti-Aging Smoothies, Antioxidant Smoothies, Cleansing Smoothies, Diabetic Smoothies, Digestive Health Smoothies, High-Energy Smoothies, Green Smoothies, Healthful Skin Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Protein Smoothies, Weight-Loss Smoothies, and much more!


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