Mini Habit Mastery The Scientific Way To Change Your Habits: Learn How to Always Overcome Resistance, Take Action, Succeed Every Day, and Make Changes That Last by Sobia Publication
English | 2022 | ISBN: N/A | ASIN: B0B37CMCBF | 55 pages | MOBI | 0.18 Mb
Mini Habit Mastery: the world's most popular and highest-rated video book on habit formation!
Mini Habit Mastery summarizes and expands upon the concepts of the international bestselling book, Mini Habits, which taught people (in 14 languages) the best and smartest strategy to form lifelong habits. Join over 8,000 students: learn why habits are the most important part of our lives, and precisely how to shape them to reach your goals.
Struggling to Change? Don't Blame Yourself, Blame Your Strategy.
Think about this: many people are still trying to change the same area of their life that they wanted to change years ago.
What's the problem? Is it them? Are they unable to change?
No, the problem is that they're using the same failing strategies each time-the strategies that fill most books, blogs, and books which are supposed to help people change.
I've been there. I followed conventional advice and tried to motivate myself into change for 10 years; I tried to "want it more." But it never worked; it never lasted because there are serious flaws with that strategy.
What Will This Book Do For You?
Mini Habit Mastery will help you create good habits and remove bad habits. The strategies within it are based on cutting-edge neuroscience, and are completely different from traditional advice, which is ineffective. If you take this habit change book, you can expect your views on several important life concepts like motivation, willpower, and habit formation to change.
Starting and maintaining a mini habit is extremely easy to do; I'll show you exactly why and how this concept works. For such a simple concept, there's a wealth of science and logic to back it up, and we'll explore all of it (in a fun way).
I'll be inside to answer any questions you may have as you take the book. There's even more "under the hood" than this thorough book can communicate. What often happens when people encounter paradigm-shifting information? They have questions. I expect it, and I'll be standing by with answers.
Join us. I look forward to seeing you inside!
Cheers,
Sobia Publication
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