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SHARON SMITH, "The Easy & Healthy Pescatarian Cookbook: 70+ Fresh & Delicious Recipes to Maintain a Healthy Lifestyle"
English | 2022 | ASIN: B0B5QNHRKB | EPUB | pages: 206 | 19.1 mb
Inside you'll find:
An introduction that explains the basic principles and benefits of the pescatarian diet, and includes helpful FAQ and guidance for pantry prep.
Weight loss 101 that helps you identify your ideal calorie intake, set personal weight goals, and establish healthy lifestyle routines.
75 recipes for breakfasts, soups and salads, vegetarian mains, seafood mains, snacks and sides, and desserts.
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