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Lean and Green Cookbook for Beginners: 1500 Days of Quick and Easy Recipes for 5&1 and 4&2&1 Meal Plans With Fueling Hacks | Get Back in Shape and Reach Your Goals in No Time by Brenda Pylon
English | 2022 | ISBN: N/A | ASIN: B0B7GBRDNQ | 111 pages | PDF | 4.24 Mb
Discover the pleasure of reaching your best physical shape in no time and without going crazy with hard-to-follow or restrictive diets.
How many times have you found yourself starting a diet and getting discouraged shortly after by poor results or the difficulty of preparing daily meals?
Too many? Then it's time for you to discover the revolutionary Lean and Green program, designed to combine the ease of enjoying pre-packaged low-calorie products (aka fuelings) with easy, tasty home-cooked meals.
Inside this book, you'll find plenty of recipes for every occasion that will make you fall in love with your new lifestyle while reaching optimal weight through the food plans you'll discover!
What you'll find inside:A comprehensive introduction to the Lean and Green diet - What it is, how it works, and what benefits it can bring to your life,A handy list of all the foods you can and cannot eat, so you always know what is recommended and healthy for you,The key points to follow to be successful with the Lean & Green Diet,The 5&1 and 4&2&1 Plans - How they work and what the differences are so you can choose the plan that works best for you,300 delicious, quick, and easy recipes (+ fueling hacks) that will make the transition to this new lifestyle as easy and tasty as possible,
And much more!
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