Facial Exercises Made Easy For a Youthful Look: Step By Step Guide to Facial Exercises to Tone and Firm Up Your Face Muscles for A Youthful Look by JULIA WARMAN
English | 2022 | ISBN: N/A | ASIN: B09S1BXW6B | 90 pages | EPUB | 0.15 Mb
Have you started noticing some fine lines, dryness, roughness, visible pores, age spots, unevenness, and wrinkles on your face and this got you so bothered that you want to slow it down or even reverse it to maintain your youthful look?
And are you looking for natural ways to restore or even maintain the youthful look and feel of your face so you look younger than you actually are - and are considering using facial exercises to tone and firm up your face muscles?
If your answer is YES,
Let this introduce you to the best facial exercises that will restore the youthful glare of your facial skin by firming and toning your face muscles!
Before you rush for cosmetic treatments (facial products or even medical procedures) to hide, reverse or slow down the signs of aging on your face, you MUST first go for facial exercises! I mean - they don't cost anything other than a few minutes of your time, are pretty easy to perform (you won't get tired by doing them), and have no possible side effects. I'm sure it cannot get any better than that!
How do you stand to gain from facial exercises?
But how exactly do facial exercises bring the touted results?
Which exercises should you do and how do you do them?
How do you ensure the results of your facial exercises actually last?
This book will address all these and other related concerns using simple, straightforward language that will leave you feeling confident that you can actually maintain the youthful look for a much longer time than you ever thought you could!
More precisely, you will learn:What facial exercises and facial yoga are and how they scientifically workThe benefits of doing facial exercisesEssential points to keep in mind before doing the exercisesFacial exercises for the forehead, eyebrows and eyes, cheeks, lips and nose, jaw, shoulders and for the whole faceAfter care tips for the exercises and how long it should take you to see real resultsA 3 week facial exercises challenge that includes exercises for the whole facePreparing for facial yoga and the benefits of face yogaFace yoga poses, including cool down and tips to doing the poses effectivelyA 28 day facial yoga programAnd so much more!
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