A MORNING PERSON VS A NIGHT OWL

No worries! Everything you can ever think of about a morning and night person is explained in this book.
There are all kinds of misinformation on how much sleep we need, when we should wake up, what settings we should sleep in, etc.
There is a lot of guilt associated with sleeping. We are lazy if we stay in. We are regarded as dull and boring if we go to bed early. You are questioned about your level of rest if you get less sleep than someone else.
In a weird way, people's perspectives on sleep might make people feel more anxious than not getting enough of it.
Now here come the questions:
Do you belong? The morning or the evening?
Knowing the difference can assist you in determining the ideal time to complete your tasks and assignment.
Everybody has a varied biological clock and operates best at various times of the day. According to studies, we are physiologically predisposed to either being a morning person or a night owl.
But the problem comes in determining which one you are.
In this book you will discover why it's important to find and focus on where you belong.
According to when you feel most productive, you probably already know if you are a night owl, a morning person, or something in between; only with the help of this book, "A MORNING PERSON VS A NIGHT OWL"
Few things you will discover and learn from this book:
✓ Some general distinctions we can make between the two groups.
✓ Certain personality or skill set of the two groups.
✓ Advantages and disadvantages of the two groups.
✓ How to know which group you belong.
...and many more