Neuro-Linguistic Programming Workbook For Dummies

This workbook is packed with hands-on exercises and practical techniques to help you make the most of NLP's toolkit for new thinking and personal change. These can have an impact on many aspects of your life: from helping you change your negative beliefs, to building rapport and influencing others, to taking charge of the direction your life is taking. Take your understanding of NLP to the next level, and reap the benefits.
Neuro-linguistic Programming Workbook For Dummies includes:
Getting Your Mindset Right with NLP
Setting Sound Goals
Recognising Your Unconscious Values
Recognising How You Distort Thinking
Developing Personal Rapport
Managing Your Emotions and Experiences
Changing Habits and Modeling Success
Recognizing What Works
Adapting Language with Metamodeling and the Milton Model