Minimalism or How to Simplify Your Life

The author of such bestsellers as Understanding Hygge and Not Too Much, Not Too Little, Just Lagom Tobias Jan Pedersen presents the remarkable findings of the impact of minimalism on our way of thinking, mental health and how to incorporate it into our daily lives.
Reading this book, you'll find out how to simplify all areas of your life-your daily activities, habits, routines, work, home, family time, organization, and your schedule. At the same time, you'll release stress and distractions.
We will start by thinking like a minimalist, don't worry, it's not complicated. We will think of the rewards and benefits of having less clutter and more space in our daily lives.
Here is where the fun starts; we will tackle room by room, ensuring each item has a proper place and positively contributes to the household.
Our goal is a clear, calm space that relaxes and revitalizes us. We will look at how being a minimalist impacts mental health and its effects on our environment. We will also set a daily routine so that we don't fall back into our hoarding ways.
Increase your life satisfaction and find inner balance.


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