Diverticulitis CookBook 2022

Have you just been diagnosed with diverticula andyou don't know what you should eat to avoid health problems?
Do you want to eliminate that annoying pain in the left side of your lower abdomen and zero out your abdominal bloating?
If you answered yes to at least one of the above questions, The Diverticulitis Cookbook is what you need!
You are not alone! 40% of the population between 40 and 55 years of age has diverticula?
Luckily there is a diet that can help you and the good news is... it's easier than you think.
In this cookbook you will find plenty of recipes to ease gut inflammation and keep your diverticula under control but still enjoying your day to day food.
Written by chef and restaurateur andchecked by her team of nutritionists, author Becca Russell shares her passion for healthy cuisine through these appetizing recipes.
The ingredients are easy to find and full of good nutrients, and the instructions are easy to follow and suitable for beginners too.
Here's what your new cookbook includes:
✓ More than Great Recipes - Detailed introduction on Diverticulitis and the three steps you need to manage it and get control of your diet and health!
✓ Menu Choices for Every Phase and Every Mealtime - Recipes and food combinations to keep you inspired as well as healthy!
✓ Checked by a Team of 3 Nutritionists - All recipes include Nutritional Values and have been screened specifically for this book!
✓ 21 Day High Fiber Meal Plan - Easy plan for your ongoing healthy lifestyle!
Here's just a few of the recipes you'll enjoy:
Toasted Pecan Quinoa Burgers
Green Plantains with Shrimp
Stuffed Trout with Mushrooms
Cajun Omelet
Lemon Chicken Soup with Beans
Fried Egg on Onions with Sage
Strawberry Cashew Chia Pudding
Pineapple Raspberry Parfaits
Apples N' Oats Breakfast Smoothie
Mocha Overnight Oats
To enjoy great health as well as great food...
... scroll to the top of the page and click "Buy Now".



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